Thursday, February 12, 2009

I'm exercising-Finally!


OK, I've exercised twice this week and planning on doing it again today!

I have this old VCR tape that I have used lots -Sport's Illustrated Stretch and STrengthening with Elle Macpherson. My aunt had it and gave a copy to my mom. I started using it as a teenager and then totally quit working out when I started having kids.
When I decided I'd like to use these again, I went on Ebay and found the boxed set (of 3 different workouts) for like 5 bucks!!! I was so happy.
I know it's succesful, because I have used it in the past.
Yesterday before I worked out again, I was SO SORE!! {No pain, no gain? -OUCH!!!}
I felt so much better after I worked out again and it stretched out the sore muscles.
My resolution:
I am going to keep at this even if I fall off the wagon! If I fall off then I'm gonna get back on again.
I'm NOT GONNA GIVE UP!!!
My health is at stake, and I don't want to be sick the rest of my life, when just 30 minutes a day can help me prevent this!
Anyway, wish me luck!

1 comment:

Laura said...

Great job Rachael!! Keep it up! You'll be my inspiration!